Self Nurturing Day 2
SPICE Day 2 SELF NURTURING- Today I talk about being proactive, also setting your boundaries, and how it’s not selfish to self-nourish as a healthcare professional or leader. https://youtu.be/Pdv03u-XZvg I …
health
Can A Plant-Based Diet Help Diabetes??
Familia, I’m on the mend and I wanted to share this video I did with my good friend for today’s Daily Dose of SPICE. https://youtu.be/8LqXdKdQDUc I invite you to like …
Testimonial Tuesdays
Testimonial Tuesdays- featuring Nancy Debra Barrows M.S. CCC-SLP, she is one of the TOP 50 MOST IMPACTFUL PEOPLE OF LINKEDIN | Chief Engagement Officer @ Voice Your Vibe | Founder Chief …
Serious Leaders Need To Seriously Take Care of Their Health
You’re feeling the stress, you see it everytime you look in the mirror. But, what you don’t see is the internal havoc it’s causing inside you. All your busyness, and compassion, and empathy for others but not for yourself is taking it’s toll. It literally is slowing killing you.
What Leaders Should Really Be Afraid Of
You’re a leader…you show up, you care, you worry, you make decisions, people count on you, you want to be the best…but what if you couldn’t do it anymore?? Watch …
Are you sick of being overwhelmed or is being overwhelmed making you sick??
Are you sick of being overwhelmed or is being overwhelmed making you sick?? You need these 3 things…
Brain Body Balance
All of May you will learn healthy holistic tips and strategies through Brain Body Balance with the P of SPICE, focusing on your Physical health. Knowing isn’t enough though, you …
What can make you healthier, open doors, increase flexibility, make you more likable and relevant?
A riddle for you all…What can make you healthier, open doors, increase flexibility, make you more likable and relevant? Answer-Watch the video https://youtu.be/pZE_0bzvtnA to find out and please like and …
What a holistic nurse learned from the Dave Chappelle special Earthquake
The unexpected lessons I took away from Dave Chappelle’s special Earthquake on Netfilx. I definitely wasn’t expecting this but man, did it have a great message. Today’s Daily Dose is …
A SPICEY Recap of this week
This week I -was accepted into the NEA Comerica Entrepeneur Bootcamp and Certification Cohort 2 that starts 1/31 -appeared on The ADHD Melly Podcast and Livestream to talk about Thriving …
