Self Nurturing Day 2

SPICE Day 2 SELF NURTURING- Today I talk about being proactive, also setting your boundaries, and how it’s not selfish to self-nourish as a healthcare professional or leader. https://youtu.be/Pdv03u-XZvg

I also touch on the basics that you can start within your Self Nurturing journey.

Self-nurturing is important because it will help you to feel better about yourself and the world around you. You’ll also be able to make better decisions for yourself and others by learning how to be kind to yourself.SPICE is… nourishment for the mind, body, and soul. #getyourspice#selfcare#leadership#healthcare#boundaries

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