Self Nurturing Day 3

alex in her scrubs face mask face shield

Day 3 Self Nurturing-In this episode, I give leaders tips on being the best or most impactful they can be. https://youtu.be/KIxTXXWiR2w We all go through times in our lives when …

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Self Nurturing Day 2

alex calm and relaxed

SPICE Day 2 SELF NURTURING- Today I talk about being proactive, also setting your boundaries, and how it’s not selfish to self-nourish as a healthcare professional or leader. https://youtu.be/Pdv03u-XZvg I …

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Self Nurturing Series Day 1

alex on her laptop

Familia, This is the 1st episode of my SPICE Self Nurturing series https://youtu.be/9xYPUcN_AHMThis series is aimed at #healthcare#professionals who feels like they are suffering from burnout, or is feeling overwhelmed …

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