LinkedIn Live Appearance

I’m attending The Experience Live with Russ & Scott, with Alexandria and Ioannis. Would you like to attend?https://www.linkedin.com/…/dralexandriarosa…

Self Nurturing Day 3

alex in her scrubs face mask face shield

Day 3 Self Nurturing-In this episode, I give leaders tips on being the best or most impactful they can be. https://youtu.be/KIxTXXWiR2w We all go through times in our lives when …

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Self Nurturing Day 2

alex calm and relaxed

SPICE Day 2 SELF NURTURING- Today I talk about being proactive, also setting your boundaries, and how it’s not selfish to self-nourish as a healthcare professional or leader. https://youtu.be/Pdv03u-XZvg I …

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Self Nurturing Series Day 1

alex on her laptop

Familia, This is the 1st episode of my SPICE Self Nurturing series https://youtu.be/9xYPUcN_AHMThis series is aimed at #healthcare#professionals who feels like they are suffering from burnout, or is feeling overwhelmed …

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Testimonial Tuesdays

Testimonial Tuesdays- featuring Nancy Debra Barrows M.S. CCC-SLP, she is one of the TOP 50 MOST IMPACTFUL PEOPLE OF LINKEDIN | Chief Engagement Officer @ Voice Your Vibe | Founder Chief …

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Serious Leaders Need To Seriously Take Care of Their Health

alex with her leadership text books and stethoscope sitting in the grass

You’re feeling the stress, you see it everytime you look in the mirror. But, what you don’t see is the internal havoc it’s causing inside you. All your busyness, and compassion, and empathy for others but not for yourself is taking it’s toll. It literally is slowing killing you.